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Posts in stress

Mistake No 4. Feeling Embarrassed

Mistake No 4. Feeling Embarrassed

Why be embarrassed?

You will get to learn the skills needed to overcome challenges, improve focus and concentration, build confidence, and achieve your goals.

Elite Sport, mindset, Eventing, stressDebbie HillMay 22, 2024Confidence, #performance, #goalsetting, #nofailure, #mentalstrength, #sport, #equestrian, #business

Love Yourself and Enhance Your Performance.

Eventing, dressage, Elite Sport, stress, Horses, athletes, mindsetDebbie HillFebruary 14, 2024#sportspsychology, #sport, mindset, #athleteselfcare, #confidence, #injuryprevention, valentines

It's Just An Arena (prep for important competitions)

It's Just An Arena (prep for important competitions)

Elite Sport, Eventing, Horses, stress, dressageDebbie HillFebruary 9, 2024winning, #mentalperformance, #confidence, #sport, #resillience, #sportspsychology, #nofailure

#stayathome strive and thrive!

stress, working from homeDebbie HillMarch 31, 2020#stayathome, #mentalhealth, #performance

Why do we choose to feel this way?

Why do we choose to feel this way?

It's Your Choice…

stressDebbie HillFebruary 1, 2017horses, business, stressComment