COUNSELLING
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
You don’t need to battle on your own
Sometimes the road seems long and difficult and you just don’t know where to start. It may seem impossible even to know where you are heading let alone set goals.
I believe everyone has the right to lead a happy and fulfilling life.
Sometimes that seems impossible; others can cause you to feel worthless or life’s experience can wear you down, but life can be enjoyable no matter what your experience.
What do counselling sessions feel like?
We will work together to resolve the things you want to talk about. It is an opportunity for you to explore personal and relational issues in a safe place, where you can speak in confidence, knowing your thoughts will not be shared with others. Solutions will not be offered but I will aim to help you to deal with your challenges. This may mean thinking about past experiences to help make sense of current feelings, experiences and relationships. However, you direct the agenda of our sessions.
Confidentiality
To ensure open exploration of your concerns, our discussions are confidential, in accordance with the British Association of Counselling and Psychotherapy (BACP) Ethical Framework for Good Practice in Counselling & Psychotherapy (Code of Ethics) (www.bacp.co.uk). I am a registered member of the BACP and bound by their Code of Ethics.
“Debbie really helped me to understand myself better and I actually enjoyed our sessions. I will never forget what she has done for me!”
- CS
Want to LEARN more?
Contact me for a chat or to meet for an assessment.
Sessions
Be the one who directs your thinking
Each session costs £60, lasts 50 minutes and will be at an agreed time every week. They will take place at the Ownzone therapy rooms in Stroud, Gloucestershire or online through video conferencing.
Contact me for your first session which is offered at a reduced rate of £25 so you can get to know me and decide if I am the right person to help you.